A complete work-out at home, with a coach to guide you.
Stay at home and row with your coaches to experience a complete work-out, as only ProForm knows how, with the Sport RL rowing machine. Train with a combination of cardio and muscle strengthening, to burn calories and strengthen your muscles, without even going out.
Interactive work-outs from home
Interactive work-outs
The rowing coaches help you reach your fitness goals by checking your machine's resistance.
Work-outs all over the world and at the gym available on request.
Visit the world from your rowing machine - or take part in a lesson at the gym, all from the comfort of your own home, guided by a personal coach.
Connected fitness
Track your progress since each session is automatically recorded and used to influence your future work-outs.
Automatic, adjustable resistance.
Let the trainers guide you through a full-body workout with the touch of a button. Follow them all the way through, as they automatically modify your rowing machine's resistance, so you can concentrate on your work-out without any disruption.
Gentle movement
This machine was designed for peaceful work-outs at home. With silent magnetic resistance (SMR™), you can train in silence without bothering anyone around you.
Lift up and fold.
The Sport RL was designed and manufactured with your living space in mind. The time-saving and fitness benefits of a rowing machine in your home are incredible, but dedicating a little over 7 feet to a machine can be a sacrifice. Thankfully the Sport RL has been built with a SpaceSaver® design so that it can be folded easily to take up very little space.
Easy to move around
One of the benefits of having your own rowing machine at home is that you can put it wherever you like. Fancy rearranging your gym at home? Want to put it somewhere else? The Sport RL can be easily moved around the room with its front transport wheels. Simpl
